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    Heating & cooling

    Sizing ducted reverse-cycle: what a heat load assessment covers

    What goes into sizing a whole-home ducted system, from insulation, glass and ceiling heights to zones and the winter heating load, and why rules of thumb miss.

    6 min readPublished 9 October 2026
    Total Comfort technician checking a ceiling return-air grille

    The key points

    • A ducted system should be sized from a room-by-room heat load, not one figure per square metre of house.
    • In Melbourne the winter heating load usually decides the size, and heating output falls as the outside air gets colder.
    • Zones change the maths: the unit has to meet the biggest combination you'll run together and still cope when one small zone runs alone.
    • Ducts are part of the size. Long, poorly insulated runs through a hot or cold roof lose capacity before the air reaches the room.
    • Too big and too small both cost comfort, so ask how the size was worked out, not just what it is.

    Why sizing ducted differs from sizing a split

    A wall split looks after one room. A ducted system heats and cools most of the house from one indoor unit in the roof space, sending air through ducts to outlets in each room and back through a return air grille. Its size has to suit the whole house at its worst moments, the zones you'll actually run, and the ducts in between.

    The Victorian Government offers a starting range for ducted systems: 1.1 to 1.4 kW of heating output for every 10 m² covered, depending on the home. That spread is the point. On 200 m² it's the difference between about 22 and 28 kW, more than one model size apart, and the details of the house decide where you land.

    What a heat load assessment looks at

    A heat load assessment works out, room by room, how much heat each space gains on a hot afternoon and loses on a cold morning. Add up the rooms in each zone and you have the load the unit and ducts must meet.

    For a recent build, the energy rating report prepared for the house models its heating and cooling needs, and it's useful input. For older homes, it starts with a tape measure and a look in the roof.

    • Floor area and ceiling height of every room, including raked ceilings and stair voids
    • Ceiling insulation type, thickness and gaps, plus walls and floors where known
    • Window area, orientation, frames and glazing, and what shades each window
    • Draughts: old windows, open fireplaces, wall vents and gaps around old downlights
    • Which rooms open onto each other, and stairs that let warm air climb
    • How each room is used, by how many people and at what times
    • Where the indoor unit, ducts and outlets can go, and how long the runs will be

    Why winter usually decides the size

    Victorians typically use more energy for heating than cooling. Laverton's coldest month is July, with a mean minimum of 5.2 °C, and the Commonwealth's guide to the Zoned Energy Rating Label puts Melbourne in the Cold zone, where performance in frosting conditions below 5.5 °C is critical.

    A reverse-cycle unit draws its heat from outside air, so its heating output drops as that air gets colder, and it pauses now and then to defrost. A system chosen on its rated heating capacity can fall short on a still, frosty morning, just when everyone wants the house warm. Manufacturers publish how output changes with outdoor temperature, and that table tells you more than the headline kW. The star label isn't mandatory on ducted systems, so ask for the figures.

    Summer still counts, especially for upstairs rooms and west-facing glass. Laverton averages 27 days a year at or above 30 °C, and the worst arrive on hot northerly winds. The final size has to meet both loads, and heating is usually the tighter of the two.

    Why rules of thumb mislead

    Two houses with the same floor area can need very different systems. A 1970s brick veneer in Hoppers Crossing with thin ceiling batts, single glazing and a west-facing family room gains and loses heat far faster than a recent double-storey in Point Cook built to a higher energy rating. A per-square-metre figure treats them alike.

    Rules of thumb also hide the spaces that drive the load. One big sliding door facing west, a raked living room ceiling or a void over the stairs can each add more load than a spare bedroom, and those are exactly the spaces where an undersized system shows first.

    They ignore how you live, too. A household that runs the living zone in the evening and the bedrooms overnight needs a different system from one that heats the whole house all day.

    Zones, diversity and the smallest zone

    The unit doesn't need to equal the sum of every room's peak, because not every zone runs at full load at once. The Victorian Government recommends zoning ducted systems so each area can be heated or cooled on its own. Sizing then looks at the largest combination you'll realistically run together, such as living plus bedrooms on a cold night.

    The other end matters as well. A ducted unit needs a minimum airflow, so when one small zone runs alone, the surplus air has to go somewhere: a common zone that never closes, or a spill damper. An oversized unit makes this worse, with noisy outlets and a unit that cuts out on its own protection.

    Ducts are part of the size

    The roof space can run well above outside temperature on a summer afternoon and close to it on a winter night. Air loses some of its heating or cooling on the way through, so duct length, insulation and joints decide how much capacity reaches each room. YourHome says ducts should be insulated to at least R1.5 with sealed joints.

    Duct sizes have to match the airflow the unit is designed to move. Undersized ducts make outlets whistle and starve the far rooms, and long runs with tight bends do the same. When a system is replaced, the old ducts need checking against the new unit's airflow rather than being assumed to fit.

    Too big, too small, and the power behind it

    Undersizing shows as a house that never quite gets there on the coldest mornings and hottest afternoons, a unit running flat out for hours, and pressure to push the set temperature further, which adds running cost without adding much comfort. The Victorian Government suggests 18 to 20 °C for heating and 24 to 26 °C for cooling, and says each degree beyond that adds around 10% to running costs.

    Oversizing costs more to buy and connect, cycles on and off in mild weather, and in summer can leave the air cool but clammy because the coil hasn't run long enough to pull moisture out.

    Large ducted units also draw a lot of power, so we check the switchboard and supply before quoting. Many homes run ducted reverse-cycle on single-phase. Three-phase makes sense for larger systems, some of which are only made in three-phase versions, or where the home also runs EV charging, a workshop or other heavy loads. Under the Wiring Rules, the outdoor unit also needs a lockable isolating switch next to it.

    Common questions

    Floor area is the starting point, and the Victorian Government's range of 1.1 to 1.4 kW per 10 m² shows how far the answer moves with the house. The room-by-room detail decides where in that range you land.

    Quick answers

    More in the Help centre

    Sources for this guide

    8 sources, with the date each was checked
    1. 1.Department of Energy, Environment and Climate Action (energy.vic.gov.au), page last updated 14/04/25: We recommend providing 1.1 to 1.4kW of heating output for every 10m² of your home covered by a ducted system, depending on the individual characteristics of your home. ... We recommend zones for your ducted system, as… Accessed 30 September 2026.
    2. 2.Bureau of Meteorology: Mean minimum temperature (°C) 14.0 14.4 12.7 10.0 7.8 5.9 5.2 5.7 6.8 8.4 10.3 12.2 9.5 81 1943 2026 Accessed 30 September 2026.
    3. 3.Commonwealth of Australia (2019), 'The new zoned energy rating label for air conditioners—What installers and retailers need to know', hosted on energyrating.gov.au: Melbourne is in a black ‘COLD’ area—read the black Cold ratings. Accessed 30 September 2026.
    4. 4.YourHome (Australian Government): A reverse cycle air-conditioner is a type of heat pump that uses electricity to warm your home in winter and cool it in summer (refer to Heat pumps below). In heating mode, the system absorbs heat from the outside air… Accessed 30 September 2026.
    5. 5.Energy Rating (GEMS Regulator / DCCEEW): In stores, it’s mandatory for the Zoned Energy Rating Label to be displayed on single-phase, non-ducted, and unitary or single-split air conditioners up to 30 kW. ... Where products are sold online, it’s not mandatory… Accessed 30 September 2026.
    6. 6.Bureau of Meteorology (article issued 3 August 2026): To the north lies Australia's hot, dry interior, while to the south stretches the cold Southern Ocean. ... Warm northerly winds arrive first, bringing higher temperatures and clear skies. Then, as a cold front moves in… Accessed 30 September 2026.
    7. 7.Solar Victoria (updated 20 November 2025): To heat a room, try setting the temperature between 18°C to 20°C. Every 1°C higher will add around 10% to your heating bill. Set your air conditioner thermostat for cooling between 24°C and 26°C for living areas – every… Accessed 30 September 2026.
    8. 8.Access Canberra Electrical Inspections (ACT Government), Electrical Fact Sheet, updated September 2019: Air-conditioning and heat pump systems incorporating a compressor shall be provided with an isolating switch (lockable) in accordance with Clause 2.3.2.2, installed adjacent to but not on the unit, which isolates all… Accessed 30 September 2026.

    Planning advice for homeowners. Installation requirements depend on the property and equipment. Where this guide refers to Victorian safety or rental rules, use the linked official guidance for the current requirements.